health

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Gas Stove: The Health Risks and How You Can Reduce Them

A growing body of independent scientific research has identified significant risks associated with gas stoves, including releasing pollutants that ...

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A Couple of Minutes of Breath Control can Improve Your Physical and Emotional Health

A couple of minutes of breath control can improve your physical and emotional health. It can boost energy, calm anxiety when needed, and help you ...

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Your Desire for Coffee Could Be a Warning About Your Cardio Health

"People subconsciously self-regulate safe levels of caffeine based on how high their blood pressure is, and this is likely a result of a protective ...

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Sniffing Your Partner’s Worn Clothing May Help Improve Your Health

Many study participants reported they had smelled an absent partner’s clothing because it made them feel relaxed or secure. Photo: Charisse ...

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Your Mind Is the Key to Enjoying the Long Dark Cold Winter

Photo: Jacqueline Macou / Pixabay The dreaded winter season raises in many of us the question on how to survive the dark and cold? According ...

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Study Confirms If You Want to Live Longer and Keep Your Mind Sharp – Learn to Dance

Photo: rawpixel.com / Pexels According to recent research supported by scientific data, dancing the night away provides more benefits than ...

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Live Music Vibrations Deliver a Health Boost to Premature Babies

Photo: Pixabay Music stimulates our emotions, from a relaxing piano sonata to energetic dance rhythms, a good tune can instantly change a ...